Boxing is one of the best overall workouts, designed to match any skill level. It allows you to strengthen and tone all parts of the body while also improving your focus and discipline.  

However, the first time stepping foot on the mat can feel intimidating, especially if you’re not sure what to expect. To help you feel and look the part, the first thing you’ll need is a good pair of boxing gloves. 

The best boxing gloves for beginners serve as your workout armor, so to speak, and will give you the confidence you need to fight.

In this blog, we’ll cover a few questions many beginners have when searching for the best pair of boxing gloves. Plus, we’ll share a few tips on how to get started with your boxing journey. 

Are Boxing Gloves Necessary for Training?

Wearing boxing gloves is important to protect the hands, knuckles, and wrists. Plus, it helps set the tone for your workout just as lacing up running shoes do when you’re ready to hit the treadmill or putting on workout clothes when you’re headed to the gym. 

They’re especially important in boxing for beginners to get familiar with the feel and weight of wearing them during workouts and competitions. Get into the routine of wrapping your hands and wearing your gloves whenever you’re preparing to box.

Then, once you begin to alternate between bag and mat work and shadow boxing for strength and speed, you’ll notice the considerable differences between boxing with gloves versus without. 

What Boxing Gloves Weight Is Best?

Boxing gloves weight is measured in ounces. The more padding there is, the more the glove will weigh. The best boxing gloves for beginners are lighter in weight as you build up your strength, form, and technique.

Boxing gloves are designed for men and women of all sizes. There are also children’s boxing gloves designed for smaller hands (and smaller weights), but in general, here are the most common boxing glove sizes and who and what they’re best used for:

• 10-12 oz. - Lightweight boxing gloves for beginners
• 14 oz. - Heavier boxing gloves for moderate or advanced boxers
• 16 oz. - Commonly used for sparring
• 18 oz. - Commonly used for sparring or training for competition

How to Choose the Right Size of Boxing Gloves?

Choosing the right size for beginner boxing gloves depends on how much padding you’d like. For instance, 10 oz. boxing gloves are a common choice among lightweight boxers. 

Then, as boxers advance to higher levels of training and competition, the padding and weight of 16. oz boxing gloves will better suit what they’ll need.

The best boxing gloves for beginners should fit snugly and have enough padding to protect your hands when punching the bag, mitt, or sparring partner. In addition to the weight and size of boxing gloves, you’ll also want to ensure the quality of the ones you choose.

Does the Type of Boxing Gloves Make a Difference?

Punching bag gloves used to train differ from those used to spar, mainly due to the padding amount. For beginners, boxing training gloves are the most popular as they can be used when working out with a bag, mitts, and sparring work. 

They will become your go-to boxing gloves. They’ll eventually form around your hand and allow them to feel like a natural extension of your arm. As your boxing workouts grow in intensity, some fighters choose to switch to heavier bag gloves. 

Increasing the amount of padding will protect for the knuckles and wrists as the impact becomes more targeted and the force of the strikes become more forceful. Lastly, boxing gloves for sparring are designed to protect both you and your opponent. 

They are lighter than boxing training gloves so you can focus on your movements, punching techniques, and fundamentals. Boxing involves hitting a bag, but there is also discipline involved in making the most impact when aiming for a target. It’s not always about throwing the knockout punch.

Helpful Tips for Beginner Boxers

Finding the right boxing equipment for beginners is the first place to begin. However, here are a few other quick tips to help you feel comfortable as you train.

Dress the Part

Hitting the gym for a workout means knowing what boxing clothes to wear. In general, you’ll want apparel that is breathable and comfortable, and shoes that have good traction to grip the mat.

Start with a loose-fitting pair of boxing shorts and a training shirt with stretchable, moisture-wicking fabric. Add hand wraps and boxing gloves, and you’ll be ready to fight.

Warm Up the Muscles

Before taking jabs at the bag, it’s always important to stretch. Get the muscles warm and limber to prevent injuries. 

Though you may want to go full force right away, boxing for beginners also requires learning  quickness and endurance as well. Embrace all parts of the boxing journey to maximize the experience and make it work for you.

Have Fun

As a beginner, going through the motions of punching may feel odd at first, but soon the combinations will feel like second nature. Don’t overthink it, as it’s important to stay loose, both physically and mentally. 

Boxing is an intense workout, but also one that’s a lot of fun. You may be surprised at how much strength you have when you push yourself a little further.

What Makes Hayabusa Boxing Gloves Superior?

Hayabusa Boxing Gloves are thoughtfully designed to support boxers of all levels. With advanced knuckle protection and world-renowned wrist support, they are some of the top beginner boxing gloves on the market. 

Comfortability

The multi-layered foam technology provides ultimate knuckle protection and comfortability. Additionally, the soft lining is temperature-regulated to keep hands cool during strenuous workouts.

Ultra-Supportive

Splinted support keeps the wrist in perfect alignment to prevent injuries and solidify good form. Plus, the Dual-X® hook and loop closure keeps things in place as you increase the power of your punches.

Virtually Indestructible

The Vylar® engineered leather is another part of what makes these the best boxing training gloves. They can stand up to the most intense workouts, providing the durability you need as you train.

In addition to the structure and design of the boxing gloves, Hayabusa also offers personalization through a range of boxing glove colors to choose from. Whether you opt for a classic black or want to amp up your workout with a vivid hue, there are boxing gloves for every style and personality. 

And you can find a pair to fit any budget. For instance, the Hayabusa S4 Boxing Gloves and H5 Boxing Gloves are the best boxing gloves under $100 and may be a good place to start if you’re a beginner. 

Regardless of whether you’re looking for the best budget boxing gloves or want to experience the latest in boxing glove technology and design, Hayabusa has what you need. The full collection of boxing gloves is made with an unparalleled design, unmatched wrist support, and superior protection. 

When setting up a new routine, equip yourself with the best boxing equipment for beginners so you can show up confidently on the mat.